Prime Life
Personalised Private Fitness & Skill-Building Program
Prime Life is a concierge-level, private fitness and lifestyle program delivered in Tokyo and Sydney
This highly personalised service is designed for individuals who want to move better, feel stronger, and learn new skills—no matter their starting point. Programs are fully customised to your needs, interests, space, and schedule. This program covers Tennis, Golf, Yoga, and Fitness.
Whether you're completely new to fitness or looking to elevate your current ability, Prime Life adapts with expert guidance, care, and structure.
2. Prime Life Elevate
For clients with a foundation in sport or fitness, the Elevate pathway introduces more progression, complexity, and refinement. Each session remains fully tailored to your level and goals.
Advanced options include:
• Tennis Development – Shot-making, footwork patterns, and game play
• Golf Short Game & Tempo – Fine-tune technique and mental approach
• Strength & Conditioning – Performance-focused home training
• Dynamic Yoga – Flow-based strength, flexibility, and recovery
• Swimming Endurance – Technique improvement and stamina development
1
Tennis for Beginners
Learn rallying, footwork, technique, and timing
2
Functional Strength Training
Core, mobility, balance, and simple home-based conditioning
3
Yoga
Gentle movement, posture, and breath awareness for all levels.
4
Golf Basics
Learn swing fundamentals, posture, and rhythm in a calm environment
Get in Touch
Total Personalisation. Built Around You.
Prime Life includes private discovery sessions, equipment setup, expert coaching, and complete schedule flexibility. Whether in Tokyo or Sydney, each program is adapted to your goals and delivered with precision and care.
You don’t need experience—just the willingness to begin. We’ll guide you every step of the way.