“Tokyo Speed Circuit Championship”

This is the event page mainly for kids aged 12, weekly programs where kids can challange them self and improve their tennis skills

Age group design for kids 5–12 years old

Mixed ability groups
Clear progression parents can see

Duration: 12 weeks

1–2 sessions per week

Development Phases:

Weeks 1–4 → Foundation
Weeks 5–8 → Coordination + Tennis Skills
Weeks 9–12 → Performance + Competition

PHASE 1: FOUNDATION (Weeks 1–4)

Goal:

Build movement, balance, and confidence

Week 1: Introduction to Movement

Ladder: walk + basic steps
Cones: simple zig-zag
Rings: jump both feet
Target: throw only

Week 2: Control & Balance

Ladder: 1 foot each
Cones: controlled turns
Rings: 1 foot + 2 feet
Target: aim at a specific square

Introduce: “control before speed.”

Week 3: Rhythm & Flow

Continuous movement (no stopping)
Add simple timing:
- “Ready → Go”

Build coordination flow

Week 4: First Challenge Week

Full circuit (slow → medium speed)
Introduce scoring:
- Target point

PHASE 2: TENNIS + COORDINATION (Weeks 5–8)

Goal: Connect movement to tennis

Week 5: Introduce Tennis Movements

Shadow forehand/backhand after cones
Ladder stays simple

Key: “move → swing.”

Week 6: Add Reaction

Coach calls:
- “Forehand / Backhand”
Kids react during movement

Build tennis IQ

Week 7: Add Equipment

Mini rackets
Foam balls at the target

First “real tennis feeling.”

Week 8: Combo Week

Full sequence:
- Ladder → cones → rings → hit

PHASE 3: PERFORMANCE (Weeks 9–12)

Goal: speed, decision-making, competition

Week 9: Speed Focus

Faster ladder
Timed runs

Introduce:

“Beat your time.”

Week 10: Advanced Reaction

Fake calls
Double commands:
- “Forehand + left”

Brain + body training

Week 11: Competition Week

Team vs team
Points system:
- Speed + accuracy

High engagement

Week 12: Final Challenge + Evaluation